About InsideOut

Mind and body, two aspects of the same unity. However, sometimes the harmony gets broken, this unity starts fragmenting. The heart begins to race, the throat constricts, the breath becomes laboured, there’s no control, nothing is familiar anymore, everything is menacing.

This intense short  video blends text, movement and  original music to give body and voice to the inner discomfort. It’s very subtle and too often unheard, yet permeates our lives in this complex time.